The last two days I did HORRIBLE I ate nothing but shit and felt horrible about it. I have been learning to forgive myself for my old bad habits that tend to creep up on me but when its two days in a row I get deeply depressed. I woke up this morning and all I could think about was punishing myself for those bad decisions.
I tried the C25K 12pounds ago and it didnt go over so well. My knees and ankles constantly hurt and I felt like I was a failure everyday that I tried it. So I decided to re-try it a few days ago and it went awesome! All 3 days of it this week were awesome I didn't take NOT one break!!!!! I have been also trying arm workouts, Jillian Michaels cardio kickboxing, and today did bleachers at our local baseball field 5 times....mind you I havent ran bleachers in at least 11 YEARS!!
My husband and I have been planning to have a couple friends come over this evening and have a few drinks so I am holding myself accountable on my calorie counter on how many I will allow myself to have!!! If all I can control in my life is what I eat and when/how I exercise then I need to stay strong! :)
Have a great evening lovas!!
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