Last night I got a HUGE slap in the face. I measured myself like I normally do about the same time each month and found out that I have only lost 1pound this month and a few inches. Some people might say that I should be proud that I at least lost something,which I am, but for the last 11mos I have lost at least 4lbs each month, usually more though. It hurt my feelings that I did this to myself and although my workouts have been on point apparently I have been binging longer than I originally thought..... way longer like for almost a month! I'm not at the point that I can just sit and maintain I'm still needing to lose 22lbs!
I have 34days till my 1year weightloss anniversary and it's not enough time now to lose all of that weight but I WILL do better from here on out and will stop letting others get in my head.
I just wanted you all to know this is a really hard time that I am going through with my journey and don't want to make any more "plans" but I will keep you all updated with my progress (when that happens).
-DUFFSWIFE
You can do it! Even if you don't do it by the date you planned, you can do it! Don't think about where you could be or should be, think about where you are and how far you've come! You are so close to the end, you've got this! Get back to the basics and think about what worked in the past.
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