Friday, May 10, 2013

Time for non scale goals

I have broken up with my asshole scale I'm tired of waking up hopeful just for it to shit in my face and ultimately decide my mood for the day or in my case week.

Being stressed about personal things are brought to a new level of stress and bitter mood when you are constantly reminded by a little screen that says no, the hard work you are doing will not make me tell you what you want to hear.. errr see.

I haven't been weighing myself very often for the past couple of weeks maybe once or twice a week. I used to weigh daily. I didn't weigh yesterday and I plan to take exactly 1 month off from weighing. When I hit the one month mark it will be then that I will decide if I want to weigh or prolong it further. I will be focusing on my clothes and how they fit and how my body is changing as far as strength training.

I will continue to track my calories and live a healthy life.

My weekend is packed and unfortunately for me that means I'm going to have to try to stay strong being as there will tons of food everywhere we go! I'm just hoping the day will come that I can go to an event, activity, party and not bite my nails or stress over how much food there is and how much I'm going to allow myself to eat since I don't know very many people who actually eat healthy which I'm pretty sure most of you have the same problem.

Hope everyone stays strong on this holiday weekend too!

Happy Mother's Day to my fellow mothers.

-DUFFSWIFE



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